“My choice of career is no accident. Having experienced the benefits of regular yoga practice for myself – increased energy, mental clarity, better health and more – I want to share it with others for life. Yoga is a tool for self-discovery and connection with others.”

“With a background in physical education, and by achieving the highest degree of competency in the unique approaches of Ashtanga and Vinyasa yoga, while remaining focused on learning and growing, I can provide my students with the most innovative and effective yoga classes in Northern Virginia.”

• Bachelor of Science Degree in Physical Education 2014
• Certified in Vinyasa Yoga - Creatively Linking Breath and Sequence 2014
• Certified in Ashtanga Yoga Founded by Sri K. Pattabhi Jois 2014
• Obtained Teaching License  Through Yoga Fit 2023
• Mysore Style  workshop with Kino MacGregor May2025
• Mysore Style 1 week with Kino MacGregor & Tim Feldman Jan2026

A philosophy of Universality

“I believe that it is our universal right to good health, peace of mind, and longevity – naturally. I hope many will join us for the sake of mind, body and soul.”

Heart centered community service

“It has been my great privilege over the years to bring yoga practices into nursing homes and orphanages, and wherever there is great need. Even a little practice may deliver boundless benefits of body and mind for anyone  of any age.”(more than+1000ppl)

Bringing an international perspective

“I immigrated to the United States from Iran when the death of #Mahasa Amini marked a turning point in my life. As often happens, life’s challenges turn into opportunity, and it is my great privilege to share my gifts with my new community.”